Welcome to Wynants Family Health Foods Web Site. We strive to educate consumers about the importance of being healthy.
As you explore our website you will find many ideas on how to stay healthy.
If you can't find the answers you are looking for please call us because your good health is our business!
Here is an old article we found on Larry & Lillie. This article was printed in 1984.
|Calculating your ideal water intake|
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated
We pride ourselves on providing you with quality products and personalized